"Eat food, not too much, mostly plants."

Putting the finishing touches on a Powerpoint for a talk I'm doing at Curves in Red Hook. In the process I came across this interview with Michael Pollan.

Michael Pollan is one of the nation’s leading writers and thinkers in this country on the issue of food. He is author of several books about food, including The Botany of Desire, The Omnivore’s Dilemma and his latest, In Defense of Food: An Eater’s Manifesto.

This interview touches on many topics realting to our country's food supply, health, industrial agriculture and more.

By the way ,the talk is at the Curves in Red Hook on Wednesday, May 20, 2009 at 2PM. Feel free to stop by. The talk is called "Food for Thought" and is about nutrition.