Saturday, December 13, 2008

Standard Process Purification


In recent years, Dr. Jess and I have made a yearly ritual of doing a purification program. We do this for several reasons. This blog entry could go on forever about the dififferent benefits of doing a cleanse so here is 5.5 reasons we choose to purify our bodies.


1. It detoxifies our body of the foreign elements and toxins we have been exposed to.


2. Since our purification requires us to eat extrememely healthy we do just that. It gets good habits started again and serves as a great jumpstart to making major lifestyle changes. Each time we cleanse we learn to appreciate the nutrition and subtle tastes of whole organic foods.


3.We lose weight. Losing weight is a common goal among many americans and feels good to get a compliment from someone else or just having clothes fit you better. Sometimes you even get to go shopping if your pants no longer fit.


4.Your spine and joints appreciate it too. Increasing intake of fruits and vegetables causes you to "deflame'" thus making your perception of aches and pains reduced, and stunts the growth of chronic degenerative diseases occuring (Heart Disease, Diabetes, Osteoporosis, Osteoarthritis).


5. It gives you a glimpse of how your body should be running. The way you feel after a purification becomes the gold standard of how good you should feel.


5.5 Since we must refrain from processed foods, and certain sugars, it teaches us self discipline. We all become masters by first becoming a master of our self.


For more information about the Standard Process Purification click here or call 845.876.6450.

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